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Recordings

Guided Meditations and Mindfulness Practices

This is a collection of mindfulness and meditation practices, free to listen and to download. Most of these practices are from the 8-week Mindfulness-Based Stress Reduction Program and to receive a full benefit, I would recommend you to take the program.

Contact Me

Külli Yee

Email: info@easeofbeing.ca

Thanks for contacting me! I will get back to you within 1-2 business days.

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